With the world shifted to the online platform, emotional burnout and exhaustion is at an all-time high. Spending some time off the screen has proven to have many mental health benefits.Not only does Screen-Free Week allow people to enjoy time away from news feeds, targeted ads, and auto-play videos, but it gives families and communities...Read More

Every Year, the first Wednesday of the month of May is celebrated as World Maternal Mental Health Day.It is celebrated to build awareness to drive social change with a goal toward improving the quality of care for women experiencing all types of perinatal mood and anxiety disorder, provide more resources to maternal and infant mental health...Read More

Children’s Mental Health Awareness Day (May 7) seeks to raise awareness about the importance of children’s mental health and to reinforce the message that positive mental health is essential to a child’s healthy development. The purpose of Awareness Day is to increase public awareness about the needs of children with serious mental illness (SMI) and...Read More

On May 24th, we observe World Schizophrenia Day. The purpose is not only to bring awareness but also systematic change by dispelling the myths around mental illness.Numerous campaigns and awareness programs are held around World Schizophrenia Day, to help schizophrenia patients and increase sensitivity towards them among the rest. The stigma attached to this disorder...Read More